Visitor rating
An exercise program focusing on light aerobics, basic warm-up, and toning. Also includes tips on safety and effectiveness.
Reader's Digest Home Video, Reader's Digest Rd., Pleasantville, NY 10570, Phone: (914)234-9000, Toll-free: 800-304-2807, URL: http://www.readersdigest.com
Available on VHS
Running time 60 minutes.
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