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How a series of no motion exercises can improve strength, reduce tension and stress, and contribute to a feeling of mental and physical well being.
AIMS Multimedia, 20765 Superior St., Chatsworth, CA 91311-4409, Phone: (818)773-4300, Toll-free: 800-367-2467, Fax: (818)341-6700, Email: info@aims.multimedia.com, URL: http://www.aimsmultimedia.com
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Running time 16 minutes.
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