Stress Management: Coping with Stress Movie Review 1982

Dr. William Golden outlines a step-by-step program for dealing with stress including rational reevaluation, coping self-statements, breathing, imagery, and relaxation techniques.

Distribution

Albert Ellis Institute, 45 E. 65th St., New York, NY 10021-6593, Phone: (212)535-0822, Toll-free: 800-323-4738, Fax: (212)249-3582, Email: info@albertellis.org, URL: http://www.rebt.org

Available on
Running time 30 minutes.

Cast and Crew

Genres

Stress

Producer

Institute for Rational Living