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Glenn Swengros of the President's Council on Physical Fitness discusses and explains a wide range of exercises and activities which are aimed at improving cardiovascular endurance, abdominal conditioning, arms, shoulder, upper back, legs, flexibility, balance, and coordination.
School-Tech Inc., 745 State Cir., PO Box 1941, Ann Arbor, MI 48106, Phone: (734)761-5072, Toll-free: 800-521-2832, Fax: (800)654-4321, Email: service@school-tech.com, URL: http://www.schoolmasters.com
Available on VHS
Running time 17 minutes.
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