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This revised program explains why the physiological changes a woman experiences during pregnancy increase her need for both nutrition and exercise. The value of a balanced diet is made clear, and exercises for the pregnant woman are demonstrated.
Professional Research, Inc., 1560 Sherman, Ste. 100, Evanston, IL 60201, Phone: (847)328-6700, Toll-free: 800-421-2363, Fax: (847)328-6706
Available on VHS
Running time 14 minutes.
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