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A young woman who sets out to lose 20 pounds discovers the need to change eating habits, the dangers of fad diets, and the relation of calories to energy output, proper nutrition, and exercise.
SVE & Churchill Media, 6465 N. Avondale Ave., Chicago, IL 60631, Phone: (773)775-9433, Toll-free: 800-253-2788, Fax: (800)444-9855, Email: custserv@clearvue.com, URL: http://www.clearvue.com
Available on VHS
Running time 21 minutes.
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