Gold Medal Strength and Conditioning for Swimmers Movie Review 2002

Presents a program that prevents drag by stabilizing the body, works rotational components, develops limb speed, and prevents injuries. All exercises are explained and demonstrated.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 50 minutes.

Cast and Crew

Genres

Fitness/Exercise, Sports--Water, How-To