Conditioning for Diving Movie Review 2001

Demonstrates upper body and lower body conditioning programs and plyometric exercises such as box jumps, step-ups, and lunge jumps.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 50 minutes.

Cast and Crew

Genres

Swimming, Sports--Water, How-To