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Demonstrates 23 drill to help correct and enhance backstroke efficiency and speed including single arm drills, 30-degree drills, spin drill, recovery drills and turn drills.
Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com
Available on VHS
Running time 35 minutes.
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