Posture, Line and Balance: The Foundation of Championship Winning Swimming Movie Review 2003

Explains the principles of the "inside out" philosophy of swimming technique that focuses on posture, line, and balance of the body core before working extremities.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 50 minutes.

Cast and Crew

Genres

Swimming, Sports--Water, How-To