Championship Winning Freestyle Movie Review 2003

Discussion and demonstration of the freestyle using an "inside out" philosophy of swimming technique that focuses on posture, line, and balance of the body core before working extremities.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 54 minutes.

Cast and Crew

Genres

Swimming, Sports--Water, How-To