Cut to the Core! Strengthening the Core Movie Review 2002

Offers an extensive menu of exercises for spinal flexion, rotational movement, extended spine, lateral flexion, and stabilization designed to maximize core strength.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS, DVD

Cast and Crew

Genres

Fitness/Exercise, Sports--General, How-To