Advanced Power Development Through Complex Training Movie Review 2002

Provides detailed explanations and demonstrations for dynamic mobility exercises, "standard" exercises for the lower and upper body, and sports specific core exercises.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS, DVD
Running time 35 minutes.

Cast and Crew

Genres

Fitness/Exercise, Sports--General, How-To