Fundamental Strength Training for All Sports Movie Review 2000

Presents a complete off-season workout explaining proper training techniques, spotting guidelines, plus how to select exercises and training intensity.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS, DVD
Running time 36 minutes.

Cast and Crew

Genres

Fitness/Exercise, Sports--General, How-To