Speed and Conditioning for Baseball Movie Review 2001

University of Miami Strength and Conditioning Coach Mike Gibbons demonstrates exercises and drills to improve stride length and frequency, quickness and muscle load.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 29 minutes.

Cast and Crew

Genres

Baseball, Sports--General, How-To