Strength Training for Baseball Movie Review 2001

University of Miami Strength and Conditioning Coach Mike Gibbons presents warm-up and stretching exercises, multi-joint lifts, lifts for lower back, hamstrings, biceps, triceps, rotator cuff/shoulder, and torso.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 42 minutes.

Cast and Crew

Genres

Baseball, Sports--General, How-To