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Stanford University Director of Performance Enhancement Don Chu, Ph.D. presents a training plan, proper techniques, and drills to improve speed and performance.
Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com
Available on VHS, DVD
Running time 40 minutes.
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