Baseball Strength Training Movie Review 2003

San Diego State University Strength and Training Director David Ohton demonstrate warm ups, circuit training, dumb bell training and medicine ball training beneficial to baseball players with emphasis on proper technique and safety.

Distribution

Championship Productions, 2730 Graham St., Ames, IA 50010, Toll-free: 800-873-2730, Fax: (515)232-3739, Email: info@champonline.com

Available on VHS
Running time 39 minutes.

Cast and Crew

Genres

Baseball, Sports--General, How-To