Visitor rating
Discusses flexible strength, pitching plyometrics, arm action, full body mechanics, pitching grips and taking it to the mound in terms developing pitchers can appreciate.
Baseball Direct, PO Box 7563, Dept. BD, Charlottesville, VA 22906-7563, Toll-free: 888-244-8837, Fax: (804)244-8837, Email: info@baseballdirect.com, URL: http://www.baseballdirect.com
Available on VHS
Running time 30 minutes.
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