Elements of Form with Clare Dunphy: Balance, Strength, Posture Movie Review ????

A beginner to intermediate workout designed to develop balance, control and core strength.

Distribution

Body Bar Systems, 95 Brown Rd., Box 1041, Ithaca, NY 14850, Phone: (607)257-2290, Toll-free: 800-280-0525, Fax: (607)257-2218

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, How-To