Strength, Balance & Flexibility with Christi Taylor Movie Review ????

Uses rhythmic movement and a "super-set" approach for a complete strength, balance and flexibility training workout for the entire body. Intermediate to advanced level.

Distribution

Taylor'd Fitness, 12138 Central Ave., Ste. 107, Bowie, MD 20721, Phone: (301)499-0537, Fax: (707)371-1473, Email: christi@taylordfitness.com, URL: http://www.taylordfitness.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, How-To