The Method: Cardio Boot Camp Movie Review 1999

Fitness instruction featuring a high-energy cardiovascular workout with Army-style physical conditioning. Includes moves from martial arts, calisthenics, and aerobic dance.

Distribution

Instructional Video, 2219 C St., Lincoln, NE 68502, Phone: (402)475-6570, Toll-free: 800-228-0164, Fax: (402)475-6500, Email: feedback@insvideo.com, URL: http://www.insvideo.com

Available on VHS
Running time 50 minutes.

Cast and Crew

Genres

Fitness/Exercise