The Method: Dynamic Toning Movie Review 1999

Features exercises for toning the upper body, abdominals, and total body. Includes yoga, weight training, dance and Pilates Method.

Distribution

Instructional Video, 2219 C St., Lincoln, NE 68502, Phone: (402)475-6570, Toll-free: 800-228-0164, Fax: (402)475-6500, Email: feedback@insvideo.com, URL: http://www.insvideo.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, Yoga