The Method: Dynamic Cardio Movie Review 1999

Aerobic workout instruction featuring three workouts at different intensity levels.

Distribution

Instructional Video, 2219 C St., Lincoln, NE 68502, Phone: (402)475-6570, Toll-free: 800-228-0164, Fax: (402)475-6500, Email: feedback@insvideo.com, URL: http://www.insvideo.com

Available on VHS
Running time 56 minutes.

Cast and Crew

Genres

Fitness/Exercise