Meditation: A Guide to Relaxation Movie Review 199

Provides a complete introduction to the concept of meditation and its benefits, underlying philosophy and practical application. Contains detailed instructions and exercises.

Distribution

Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, New Age, Stress