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Actor David Carradine demonstrates Tai Chi movements that use stretching, deep breathing and circular motions to tone and strengthen muscles.
Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com
Available on VHS
Running time 30 minutes.
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