Lilias! Silver Yoga Series: Morning Workout for Beginners Movie Review 199?

PBS yoga instructor Lilias Folan demonstrates techniques for older adults. In this program, she demonstrates an energizing routine for increased vitality, longevity, flexibility and muscle tone.

Distribution

Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, Yoga