Lilias! Flowing Posture Series Movie Review 199?

PBS yoga instructor Lilias Folan demonstrates her exercise programs designed to provide benefits for all areas of personal fitness. Titles include: Arms and Abs, Serenity Now, Legs and Buns and Cardio Challenge. 120 minutes on four videocassettes.

Distribution

Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com

Available on VHS
Running time 30 minutes.

Cast and Crew

Genres

Fitness/Exercise, Yoga