Lilias! Yoga Workout Series: For Beginners Movie Review 199?

PBS yoga instructor Lilias Folan teaches basic breathing, stretching and exercise techniques as well as meditation in a complete guide for the beginner. Four half-hour programs on two videocassettes.

Distribution

Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, Yoga