Lilias! Yoga Workout Series: Daily Routines for Beginners Movie Review 199?

Information and Film Reviews for Lilias! Yoga Workout Series: Daily Routines for Beginners the Movie

Visitor rating
4.0 from 0 reviews

PBS yoga instructor Lilias Folan demonstrates easy ways to begin yoga, use props to increase benefits and how to balance strength with flexibility. Four half-hour programs on two videocassettes.

Distribution

Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres
Fitness/Exercise, Yoga

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