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Kathy Smith and yoga expert Ron Stryker guide you in this athletic approach to yoga. Mostly a flowing series of challenging routines, some of the exercises also have a toning emphasis.
Collage Video Specialties, Inc., 5390 Main St. NE, Minneapolis, MN 55421, Phone: (763)571-5840, Toll-free: 800-433-6769, Fax: (763)571-5906, URL: http://www.collagevideo.com
Available on VHS
Running time 68 minutes.
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