The Grind Hip Hop Workout Movie Review 1995

This beginning to intermediate level workout features dancers from the MTV dance show "The Grind" as they use aerobic variations of their steps to help you burn fat and learn the latest club dances. A floor toning section featuring host Eric Nies is also included.

Distribution

Collage Video Specialties, Inc., 5390 Main St. NE, Minneapolis, MN 55421, Phone: (763)571-5840, Toll-free: 800-433-6769, Fax: (763)571-5906, URL: http://www.collagevideo.com

Available on VHS
Running time 51 minutes.

Cast and Crew

Genres

Fitness/Exercise, Dance--Instruction