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Susan Powter teaches an easy-to-follow step aerobics program featuring a variety of intensity modifications. As your fitness improves, she shows how to challenge yourself by increasing the movement resistance and range.
Collage Video Specialties, Inc., 5390 Main St. NE, Minneapolis, MN 55421, Phone: (763)571-5840, Toll-free: 800-433-6769, Fax: (763)571-5906, URL: http://www.collagevideo.com
Available on VHS
Running time 53 minutes.
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