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Teaches the 6000-year-old art of yoga; increasing flexibility, stamina and longevity. Instructor Lilias guides both the beginning and intermediate students.
Hartley Film Foundation, 49 Richmondville Ave., Ste. 204, Westport, CT 06880, Phone: (203)226-9500, Toll-free: 800-937-1819, Fax: (203)227-6938, Email: info@hartleyfoundation.org, URL: http://www.hartleyvideos.org
Available on VHS
Running time 60 minutes.
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