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Instructor C.J. Carracci offers this workout program aimed at the serious fitness buff. He demonstrates 29 advanced, tough exercises which center on fighting flab, toning muscles, tightening the abdomin, building strength, and increasing flexibility.
Calibre Press, Inc., PO Box 115003, Carrollton, TX 75011, Phone: (847)498-5680, Toll-free: 800-323-0037, Fax: (866)225-4273, Email: questions@calibrepress.com, URL: http://www.calibrepress.com
Available on VHS
Running time 70 minutes.
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