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Designed especially for librarians, this programs teaches the proper way to life, twist, push, pull, and reach. Reveals how aerobic fitness and proper posture leads to a healty back.
Altschul Group Corp., Health Division, 1560 Sherman Ave., Ste. 100, Evanston, IL 60201, Phone: (847)328-6700, Toll-free: 800-323-9084, Fax: (847)328-6706
Available on VHS
Running time 15 minutes.
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