Easy Yoga for Seniors Movie Review 19??

Veteran instructor Pat Laster demonstrates simple yoga techniques and postures aimed at helping seniors increase energy and flexibility of the mind and body.

Distribution

Video Vacation, 306 West Ave., Lockport, NY 14094, Phone: (716)433-6592, Toll-free: 800-441-3006, Fax: (716)433-6609

Available on VHS
Running time 55 minutes.

Cast and Crew

Genres

Health Education, Fitness/Exercise, Yoga, Aging, Self-Help