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Designed to teach techniques, terminology and practices over a dozen different moves as you burn calories. Involves lunges, knee lifts, cross-country skiing, slide touch rear and plenty arm motion to increase your heart rate.
Collage Video Specialties, Inc., 5390 Main St. NE, Minneapolis, MN 55421, Phone: (763)571-5840, Toll-free: 800-433-6769, Fax: (763)571-5906, URL: http://www.collagevideo.com
Available on VHS
Running time 56 minutes.
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