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Students are shown four ways to improve their self-confidence and decrease self-defeating behavior. The four self-esteem builders are: be objective, set boundaries and limits, be positive and stamp out negative self-talk, and stop trying to please others..
The Learning Seed, 330 Telser Rd., Lake Zurich, IL 60047, Toll-free: 800-634-4941, Fax: (847)540-0854, Email: info@learningseed.com, URL: http://www.learningseed.com
Available on VHS
Running time 21 minutes.
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