What Is Physical Fitness? Movie Review 1983

Part of the Fitness for Living Series on proper physical fitness. Contains footage of high school students as they demonstrate the five areas of physical fitness (cardiorespiratory endurance, muscle strength, muscle endurance, flexibility, and body composition) while discussing ways of avoiding the pitfalls associated with poor exercise habits (lethargy, inattentiveness, and others).

Distribution

Phoenix Learning Group, 2349 Chaffee Dr., St. Louis, MO 63146, Phone: (314)569-0211, Toll-free: 800-221-1274, Fax: (314)569-2834, URL: http://www.phoenixlearninggroup.com

Available on VHS
Running time 11 minutes.

Cast and Crew

Genres

Health Education, Fitness/Exercise

Producer

Disney Educational Productions