Getting Started with a Fitness Experience: A Strength Building Program for the Mature Adult Movie Review 1992

Arnie Fonseca, MS, CSCS, a Certified Exercise Physiologist specializing in Senior Adult Fitness, offers a fitness program geared at helping individuals who are older or have some physical limitations. Emphasis is placed on the importance of good fitness to overall health as adults become older.

Distribution

Tapeworm Video Distributors, 27833 Hopkins Ave., Unit 6, Valencia, CA 91355, Phone: (661)257-4904, Fax: (661)257-4820, Email: sales@tapeworm.com, URL: http://www.tapeworm.com

Available on VHS
Running time 48 minutes.

Cast and Crew

Genres

Fitness/Exercise, Health Education, Aging