Ageless Fitness: Fresh Start Movie Review 19??

Features Dian Nissen-Ramirez, a certified instructor and fitness expert, as she demonstrates a low-intensity yet energizing exercise routine with simple moves that are easy to follow. Includes warm-up, lower body toning, upper body strengthening, and a seated coll down.

Distribution

Tapeworm Video Distributors, 27833 Hopkins Ave., Unit 6, Valencia, CA 91355, Phone: (661)257-4904, Fax: (661)257-4820, Email: sales@tapeworm.com, URL: http://www.tapeworm.com

Available on VHS
Running time 45 minutes.

Cast and Crew

Genres

Fitness/Exercise, Health Education