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Discusses the effect of a good exercise and nutrition program on the risk of heart disease and how to get started on a sensible program. Also provides information on how to use the nutrition facts label found on food packages.
Serendipity Communications, Inc., 1817 Lubbock St., Houston, TX 77007, Phone: (713)771-1806, Fax: (713)771-5072
Available on VHS
Running time 25 minutes.
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