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Florida State University Assistant Track Coach, Tom Shaw demonstrates the nine components of sprint training and how to excel in each of them.
Champions on Film, 745 State Cir., Box 1941, Ann Arbor, MI 48106, Toll-free: 800-521-2832, Fax: (800)654-4321, Email: sportsvid@aol.com, URL: http://www.school-tech.com
Available on VHS
Running time 37 minutes.
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