Visitor rating
Presents sitting exercises that help strengthen the upper body, decrease muscular tension, and increase flexibility and range of motion in the upper body. Aimed at people of all ages, especially chair-bound individuals.
Priscilla's Videos, 3128 Carlisle St, Columbia, SC 29205, Phone: (803)254-6121, Email: prisyoga@aol.com, Remarks: Priscilla Patrick, Pres.
Available on VHS
Running time 30 minutes.
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