Aging and Health: The Value of Exercise--Senior Swimmers Movie Review 1990

Highlights the benefits of physical, emotional, and social benefits of exercise to older adults. Demonstrates how a regular exercise program can be one of the most important factors in a preventive strategy for maintaining excellent health.

Distribution

University of California Extension Ctr. for Media & Independent Learning, 2000 Center St., 4th Fl., Berkeley, CA 94704, Phone: (510)642-0460, Fax: (510)643-9271, Email: mediaservices@ucxonline.berkeley.edu

Available on VHS
Running time 25 minutes.

Cast and Crew

Genres

Aging, Fitness/Exercise, Swimming, Health Education