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Part of the Lifestyles for Wellness series. Features a psychiatric nurse counselor with 20 years experience in marriage and family counseling and an expert on stress management discussing what stress is and why it is often overlooked and not treated. She offers practical advice on how to handle stress, including 15 basic points of stress management and a variety of tension-releasing activities for the end of a long and difficult day.
AJN Video Library/Lippincott Williams & Wilkins, American Journal of Nursing, 345 Hudson St., 16th Fl., New York, NY 10014, Phone: (212)886-1200, Toll-free: 800-256-4045, Fax: (212)886-1276, Email: info@nursingcenter.com, URL: http://www.nursingcenter.com, Remarks: For purchase & rentals contact: AJN Video Library, c/o West Glen, 1430 Broadway, New York, NY 10018.
Available on VHS
Running time 11 minutes.
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