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Part of the Lifestyles for Wellness Series. Features a clinical nutritionist who explains what a nutrient is, making it clear why good nutrition is so important to good health. She offers tips on how to choose the right and proper amounts of foods from the four food groups and also discusses food quality and developing new habits for wellness.
AJN Video Library/Lippincott Williams & Wilkins, American Journal of Nursing, 345 Hudson St., 16th Fl., New York, NY 10014, Phone: (212)886-1200, Toll-free: 800-256-4045, Fax: (212)886-1276, Email: info@nursingcenter.com, URL: http://www.nursingcenter.com, Remarks: For purchase & rentals contact: AJN Video Library, c/o West Glen, 1430 Broadway, New York, NY 10018.
Available on VHS
Running time 11 minutes.
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