Lilias! Energize with Yoga Movie Review 1994

Lilias Folan offers two half-hour workouts that can be used by beginners to experts. Well-paced and well-explained stretches and movements are geared to enhancing flexibility and breathing.

Distribution

Goldhil Home Media, 5284 Adolfo Rd., Camarillo, CA 93012, Phone: (805)765-1500, Fax: (805)373-1603, Email: customerservice@goldhil.com, URL: http://www.goldhilentertainment.com

Available on VHS
Running time 60 minutes.

Cast and Crew

Genres

Fitness/Exercise, Yoga