Visitor rating
Introduces physical fitness to the relatively inactive. Suggests beginners build up to a full exercise regimen slowly.
New Dimension Media, Inc., 680 N Lake Shore Dr., Ste. 900, Chicago, IL 60611, Phone: (312)642-9400, Toll-free: 800-288-4456, Fax: (312)642-9805, Email: Info@NDMquestar.com, URL: http://www.ndmquestar.com
Available on VHS
Running time 10 minutes.
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